vera nino komala putri's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015

158.7 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed N/A.

Diet Calendar Entries for 21 March 2015:

563 kcal

Fat: 16.56g | Prot: 19.68g | Carb: 81.18g. Breakfast: Air (Botol), Udang, Nasi Putih. Lunch: Kerupuk / Biskuit. more...

2019 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...


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vera nino komala putri's weight history