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Continuing where I left off. I'm sticking to the healthy life and really feeling the benefit. Started preparing the gardens for spring. I mowed and scarifier both lawns and worked on the borders all day yesterday. I felt great and will finish outstanding jobs today. I rewarded myself with a healthy chicken stir fry for my evening meal after burning off all those calories during the day.. Best wishes to my Buddies. Good luck and keep going!!!
Diet Calendar Entries for 22 March 2015:
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2189 kcal
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Fat: 87.90g | Prot: 83.97g | Carb: 253.25g.
Breakfast: Plums , Apples , Nectarines , Nescafe Coffee with Semi-Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself Couscous with Chargrilled Vegetables, Cherry Tomatoes, Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Smoked Salmon Trimmings, Sainsbury's Tzatziki. Dinner: Tilda Lime and Coriander Rice, Chicken Curry, Tilda Lime and Coriander Rice. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Nectarines , Plums , Tesco Mixed Nuts, Coffee with Semi-Skimmed Milk. more...
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2326 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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