Weigh In record (no journal entry) for 21 March 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2015:
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540 kcal
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Fat: 9.00g | Prot: 41.00g | Carb: 74.00g.
Breakfast: Great Value Dark Red Kidney Beans. Dinner: Rooster Brand Rooster Brand - Firm Tofu. more...
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losing 0.9 lb a week
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