Weigh In record (no journal entry) for 20 March 2015
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228.7 lb
Lost so far: 9.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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853 kcal
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Fat: 41.72g | Prot: 46.71g | Carb: 72.47g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Butternut Winter Squash, Tomato Juice, Boiled Egg, Green Snap Beans . Dinner: Great American Steak Company Beef Ribeye Steaks, Fuji Apples, Stewed Tomatoes. more...
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losing 10.5 lb a week
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Carmella Bailey's weight history
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