a9rob's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015

Diet Calendar Entry for 18 March 2015:
2270 kcal Fat: 80.49g | Prot: 103.34g | Carb: 147.45g.   Breakfast: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Reese's Peanut Butter Cup, International Delight French Vanilla Coffee Creamer. Lunch: Dole Pineapple Slices in 100% Juice, Fresh To Order Mediterranean Salad, Spanish Rice, Skinless Chicken Breast. Dinner: Kraft American Cheese Slice, Rouses Hot Dog Bun, Farmer John Hot Dog. Snacks/Other: Vodka, Peanuts in Shell (Shell Not Eaten). more...

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