Sara Collins's Journal, 22 June 2011

118.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1382 kcal

Fat: 48.79g | Prot: 68.99g | Carb: 180.36g.   Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Almonds , Walnuts, Raisins, Apples , Ground Beef (85% Lean / 15% Fat). Dinner: Brown Rice, Pork Loin (Tenderloin). Snacks/Other: Bing Cherries, Apples . more...

1700 kcal

Activities & Exercise: Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...