Wavrad1988's Journal, 17 March 2015

90 minutes of Cardio done for the day! Feeling great! Woop! Only lost 2lbs this month but Im moving forward and pushing harder than ever! Going for higher digits this month since last month was a bust. Ive got this.

Diet Calendar Entries for 17 March 2015:
550 kcal Fat: 22.61g | Prot: 41.58g | Carb: 44.62g.   Dinner: Kitchen Cravings Deli Combo Sandwich, Hard-Boiled Egg, Polly-O Part Skim Mozzarella String Cheese Sticks, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
3234 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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