dennisdbrb's Journal, 15 March 2015

160
161.2 lb Lost so far: 25.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2015:
141 kcal Fat: 4.44g | Prot: 9.39g | Carb: 15.73g.   Breakfast: Bananas , Sargento Classic Mild Cheddar Cheese, Market Day Mini Omelet with Reduced Fat Cheese. more...
steady weight

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