rbjb's Journal, 19 June 2011

added melba toast to add 20 addn'l cal to juice

Diet Calendar Entry for 19 June 2011:
1473 kcal Fat: 69.93g | Prot: 94.30g | Carb: 128.10g.   Breakfast: Swiss Cheese, Turkey Breakfast Sausage Links, Brown 'n Serve Turkey Sausage Patties, spinach, egg. Lunch: cashew, apple, melba toast, naked juice, spirulina. Dinner: Cooked Broccoli (from Fresh), turkey burger. Snacks/Other: Dried Cranberries, cashews, apple. more...

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