Weigh In record (no journal entry) for 07 October 2022
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252.4 lb
Lost so far: 7.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1082 kcal
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Fat: 44.19g | Prot: 43.42g | Carb: 128.83g.
Breakfast: Coffee with Cream and Sugar. Dinner: Cheese Pizza. more...
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losing 2.8 lb a week
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marmaladejackson's weight history
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