Weigh In record (no journal entry) for 18 June 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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639 kcal
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Fat: 16.86g | Prot: 27.07g | Carb: 105.41g.
Breakfast: reduced fat peanut butter, apple. Lunch: edamame goji. Dinner: chuck roast. Snacks/Other: coke. more...
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steady weight
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