Weigh In record (no journal entry) for 18 June 2011
|
249.0 lb
Lost so far: 8.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2011:
|
1730 kcal
|
Fat: 63.85g | Prot: 55.15g | Carb: 217.37g.
Breakfast: Pepper Sauce - Original Flavor, Hash Brown Patties, Toasted Rye Bread, Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Beef Pot Pie. Dinner: Orange Chicken, Oriental Stir-fry. Snacks/Other: Fruit Punch Sugar Free Soft Drink Mix, Altern no calorie sweetener, Flavors French Vanilla Ground Coffee, Flavors Hazelnut Ground Coffee, Evaporated Milk, Low Fat Chewy Granola Bars - Chocolate Chunk. more...
|
|
2751 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hippockets's weight history
|