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Finished third week of the Fast Metabolism Diet. One week to go. I like it, I'm having better results than counting my calories. I think when my 28 days are over, I'll do a modified version and see if I keep losing.
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139.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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