Weigh In record (no journal entry) for 11 March 2015
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190.7 lb
Lost so far: 24.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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3061 kcal
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Activities & Exercise:
Desk Work - 4 hours, Running (jogging) - 5/mph - 15 minutes, Housework - 4 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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