Twin13's Journal, 17 June 2011

265.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 34.25g | Prot: 78.69g | Carb: 130.63g.   Breakfast: Lean Body Hi-Protein Meal Replacement Shake - Strawberry Ice Cream. Lunch: G2 Fruit Punch, Deli Turkey on Wheat Sandwich. Dinner: White Table Wine, Marinated Fish Tacos, Vodka (90 Proof). Snacks/Other: Vodka (90 Proof), Bananas. more...

3370 kcal

Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...