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It's time. Get in control.
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1531 kcal
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Fat: 34.02g | Prot: 78.89g | Carb: 234.13g.
Breakfast: Banana, Coffee, Lucerne Belgian Chocolate Toffee Coffee Creamer, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Mott's Sugar Free Apple Sauce Cup, Cuties Clementines, Weight Watchers Zero Point Vegetable Soup. Dinner: Tuna Noodle Casserole with (Mushroom) Soup, Skinless Chicken Breast, Orange, Newman's Own Light Balsamic Vinaigrette, Kroger Hearts of Romaine Lettuce. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Peach, Bananas. more...
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1994 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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