Weigh In record (no journal entry) for 10 March 2015
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170.0 lb
Lost so far: 29.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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938 kcal
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Fat: 48.47g | Prot: 45.16g | Carb: 77.67g.
Lunch: Ore-Ida Shredded Hashbrowns, Premio Bratwurst Patty. Dinner: Thin Crust Pizza with Meat. more...
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losing 7.0 lb a week
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