Weigh In record (no journal entry) for 09 March 2015
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230.1 lb
Lost so far: 24.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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520 kcal
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Fat: 5.00g | Prot: 50.00g | Carb: 42.00g.
Lunch: Idahoan Foods Au Gratin Potatoes, Treasures from the Sea Boneless Tilapia Fillets. more...
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losing 3.5 lb a week
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shnorris's weight history
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