Weigh In record (no journal entry) for 09 March 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1196 kcal
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Fat: 47.05g | Prot: 62.10g | Carb: 131.29g.
Breakfast: Organic 1% Low Fat Milk, Organic Golden Flax Cereal, Light Original Soymilk. Lunch: Cabbage, Trader Joe's Organic Firm Tofu, Nestle Sweetened Condensed Milk. Dinner: Roast Beef, Submarine Hoagie Roll, Buffalo Wild Wings Chicken Wings, Potato French Fries. more...
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gaining 1.9 lb a week
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