Weigh In record (no journal entry) for 08 March 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2015:
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2374 kcal
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Fat: 73.22g | Prot: 102.68g | Carb: 345.56g.
Breakfast: Weight Watchers 100% Whole Wheat Bread, Coffee, Instant Oatmeal, Cooked Egg White, Weight Watchers 100% Whole Wheat Bread, Coffee, Instant Oatmeal, Cooked Egg White. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Eating Right Peeled Baby-cut Carrots, Claussen Kosher Dill Pickle Halves, Hummus, Great Value Romaine Lettuce, Dried Salted Cod (Salt Removed), Hummus, V8 Original 100% Vegetable Juice (11.5 oz), Eating Right Peeled Baby-cut Carrots, Claussen Kosher Dill Pickle Halves, Great Value Romaine Lettuce, Dried Salted Cod (Salt Removed). Dinner: McDonald's Filet-O-Fish (Plain), McDonald's Filet-O-Fish (Plain). Snacks/Other: Jif To Go Creamy Peanut Butter, Kellogg's Special K Fruit Crisps - Strawberry, Granny Smith Apples, Jif To Go Creamy Peanut Butter, Granny Smith Apples, Kellogg's Special K Fruit Crisps - Strawberry. more...
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