Weigh In record (no journal entry) for 08 March 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1118 kcal
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Fat: 49.38g | Prot: 63.43g | Carb: 129.05g.
Lunch: Toasted 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Perkins Restaurant French Dip Sandwich, Publix Italian Sub. Snacks/Other: Runza Turtle Sundae, Oatmeal Cookies (with Raisins). more...
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steady weight
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