Weigh In record (no journal entry) for 24 September 2022
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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299 kcal
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Fat: 4.63g | Prot: 20.77g | Carb: 43.96g.
Breakfast: HEB Cantaloupe Chunks, Publix Red Seedless Grapes, Fage Total 2% Greek Yogurt (227g), Honey, Stop & Shop Low Fat Granola. more...
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losing 0.4 lb a week
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pauletterd's weight history
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