kikicalledtakur's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
2227 kcal Fat: 41.78g | Prot: 108.28g | Carb: 353.43g.   Breakfast: Boiled Potato, Soy Milk, Boiled Egg. Lunch: White Rice, Commensal Carrot Soup, Chicken Breast, Yellow Sweet Corn. Dinner: White Rice, Commensal Carrot Soup, Grilled Chicken, Yellow Sweet Corn. Snacks/Other: Cucumber (with Peel), Lettuce, Fried Egg, Toasted Whole Wheat Bread (Commercial), Tomato Sauce. more...
gaining 0.1 lb a week

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