Weigh In record (no journal entry) for 06 March 2015
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282.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2146 kcal
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Fat: 102.66g | Prot: 76.80g | Carb: 224.91g.
Breakfast: Coffee (Brewed From Grounds) , English Muffin, Scrambled Egg (Whole, Cooked) . Lunch: Hannaford Corn Bread, Trader Joe's Low Calorie Light Wheat Bread, Oscar Mayer Thick Cut Beef Bologna, Scone. Dinner: Vanilla Ice Creams, Peach Cobbler, Fried Batter-Dipped Okra, Fresh & Easy Classic Meatloaf, White Table Wine . Snacks/Other: Coca-Cola Diet Coke. more...
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gaining 2.0 lb a week
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Bookworm 333's weight history
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