Weigh In record (no journal entry) for 06 March 2015
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176.4 lb
Lost so far: 39.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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878 kcal
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Fat: 41.54g | Prot: 41.93g | Carb: 98.69g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Lunch: Jif Natural Creamy Peanut Butter, Apples, Pepsi Diet Pepsi 16.9 fl oz, Hummus , Green Peppers . Snacks/Other: Sargento Light Mozzarella String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 8.4 lb a week
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