Weigh In record (no journal entry) for 05 March 2015
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131.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1887 kcal
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Fat: 29.88g | Prot: 59.56g | Carb: 256.55g.
Breakfast: Coffee, Hiland Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Lay's Oven Baked Original (Package), Turkey Sandwich. Dinner: Cabernet Sauvignon Wine, Birds Eye Steamfresh Broccoli, Strom Products No Yolks Egg Noodles. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Kellogg's Special K Pastry Crisps - Strawberry, Little Debbie Oatmeal Creme Pie (Large), Nature's Bakery Whole Wheat Fig Bar. more...
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1774 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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