Weigh In record (no journal entry) for 05 March 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2015:
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2368 kcal
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Fat: 105.43g | Prot: 72.69g | Carb: 279.17g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Butter (Salted), Thomas' Blueberry Bagel. Lunch: Original Gourmet Double Chocolate Chip Cookie, Dole Snap Peas, Cucumber (with Peel), Red Sweet Pepper, SunTree Mixed Raw Nuts, Calavo Avocado. Dinner: Milk (2% Lowfat with Added Vitamin A), Dennison's Vegetarian Chili with Beans, Butter (Salted), ACE Bakery Multigrain Demi-Baguette. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Vector. more...
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2916 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 25 minutes, Standing - 2 hours, Music playing - 1 hour, Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...
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