amyhaugen's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
160.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
573 kcal Fat: 0.36g | Prot: 91.60g | Carb: 53.13g.   Breakfast: Dannon Light & Fit Greek Blends Yogurt - Key Lime, Egg Beaters Southwestern Style Egg Whites. Lunch: Dannon Light & Fit Greek Blends - Cherry Chocolate, Tomatoes, Publix Fat Free Cottage Cheese. more...
losing 7.0 lb a week

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