Fatcarlos's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
203.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
555 kcal Fat: 18.57g | Prot: 9.93g | Carb: 90.19g.   Breakfast: Bananas, Trader Joe's Crunchy Granola Bars - Oats & Honey, Coffee with Cream. Snacks/Other: Coffee with Cream, Coffee with Cream, Trader Joe's Sweet, Savory & Tart Trail Mix Granola Bars. more...
steady weight

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