Weigh In record (no journal entry) for 05 March 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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2710 kcal
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Fat: 119.00g | Prot: 137.80g | Carb: 270.17g.
Breakfast: Pink Lady Apples. Lunch: Uncle Ben's Ready Rice Jasmine, Chicken Stir Fry. Dinner: Cocoa Powder (Unsweetened), Powdered Sugar, Butter Whipped (Salted), Pillsbury Moist Supreme Classic Yellow Cake Mix, Kale, Hidden Valley Buttermilk Ranch Dressing, Publix Tomato, Garlic & Onion Pasta Sauce, Kroger Fettuccini Noodles, Pork Loin (Tenderloin). Snacks/Other: Haagen-Dazs Vanilla Bean Ice Cream, Synergy Cherry Chia Kombucha, Zico Pure Premium Coconut Water (Bottle), Ham (Whole, Cured, Roasted). more...
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losing 1.4 lb a week
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