Weigh In record (no journal entry) for 05 March 2015
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1252 kcal
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Fat: 70.20g | Prot: 47.88g | Carb: 107.30g.
Breakfast: Aceite Vegetal, Masa de Hojaldre, Queso Mozzarella. Lunch: Aceite de Girasol, Papas a la Francesa, Zenú Tocineta, Camarones al Horno o a la Parrilla, Arroz Blanco. Dinner: Jugo de Uvas-Arándano (Embotellado), Don Maíz Arepa, Queso Parmesano (Rallado), Rebanadas de Jamón, Huevo Revuelto, Aceite de Oliva. more...
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losing 0.8 lb a week
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