Weigh In record (no journal entry) for 05 March 2015
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131.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1242 kcal
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Fat: 39.56g | Prot: 65.53g | Carb: 158.64g.
Breakfast: Lait (sans Matières Grasses), Fromage Américain Réduite en Matières Grasses, Margarine, Pain de Pommes de Terre. Lunch: Irresistibles Yogourt, Haricots Verts, Longe de Porc (Filet, Maigre Seulement). Dinner: Danone Yogourt Crémeux, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Soupe de Lentilles, Pain Français Grillé ou de Vienne (y compris au Levain). Snacks/Other: Chips. more...
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1761 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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losing 0.9 lb a week
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