Weigh In record (no journal entry) for 05 March 2015
|
168.2 lb
Lost so far: 31.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
175 kcal
|
Fat: 14.89g | Prot: 7.22g | Carb: 2.54g.
Lunch: Frankfurter or Hot Dog. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlc today's weight history
|