jinx_tmg's Journal, 05 March 2015

115.3 lb Lost so far: 8.2 lb.    Still to go: 5.1 lb.    Diet followed poorly.

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3655 kcal

Fat: 110.75g | Prot: 118.04g | Carb: 555.94g.   Breakfast: Sainsbury's Gherkins in Sweet Vinegar, Tesco Pumpkin Seeds, Morrisons Sunflower Seeds, Hummus, Dried Prune, Aldi Porridge Oats, Bananas, Dried Cranberries (Sweetened), Aldi Rye Crispbread, Kallo Corn Cakes, Oatmeal Muffin, Pears. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Green Olives, Black Olives, Red Kidney Beans (Canned), Onions, Green Peppers, Boiled Egg, John West Tuna Chunks in Brine (56g). Snacks/Other: Sainsbury's Basics White Chocolate, McVitie's Dark Chocolate Digestive, Tesco Strawberry Jam, Wholemeal Bread, Lurpak Unsalted Butter, Aldi Rye Crispbread, Honey, Nairn's Rough Oatmeal Oatcakes, Extra Virgin Olive Oil, Air Popped White Popcorn, Low Calorie Hard Lollies. more...

1585 kcal

Activities & Exercise: Cooking - 20 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...