Weigh In record (no journal entry) for 04 March 2015
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2015:
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552 kcal
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Fat: 35.71g | Prot: 24.78g | Carb: 34.71g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Tortilla Chips (White Corn), Taco Bueno Chicken Taco Salad without Tortilla Bowl. more...
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gaining 1.5 lb a week
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