This is extremely hard but one pound gone 13 more to go!
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1023 kcal
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Fat: 50.88g | Prot: 87.49g | Carb: 47.98g.
Breakfast: babybel cheese. Lunch: Garlic-Grilled Jumbo Shrimp, broccoli red lobster, Grilled Chicken red lobster. Dinner: soy sauce, ginger, eggs, cucumber omelette, diet root beer. Snacks/Other: babybel cheese, splenda, iced tea, almonds. more...
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1793 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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