Weigh In record (no journal entry) for 04 March 2015
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236.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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130 kcal
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Fat: 8.95g | Prot: 5.10g | Carb: 9.14g.
Breakfast: Roasted Garlic Cauliflower. more...
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losing 0.3 lb a week
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doug3684's weight history
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