Weigh In record (no journal entry) for 04 March 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2015:
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690 kcal
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Fat: 14.35g | Prot: 35.72g | Carb: 96.30g.
Lunch: Carne de Vaca do Lombo (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Médio, Cozido), Feijão Vermelho. Dinner: Cenouras, Alface de Folha Verde, Filete de Peixe no Forno ou Grelhado, Auchan Feijão Preto Cozido. Snacks/Other: Cem Porcento Flocos de Aveia, Auchan Iogurte Natural, Morangos, Jumbo Bolachas de Milho. more...
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2396 kcal
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Activities & Exercise:
Sitting - 3 hours, Stairs (Climbing Stairs) - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 7 hours. more...
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 Comments
Bem vinda e felicidades 😺
05 Mar 15 by member: Lipa85
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