brianc30's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
251.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
1337 kcal Fat: 56.14g | Prot: 49.85g | Carb: 151.78g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Splenda No Calorie Sweetener, Community Coffee Coffee Creamer, Regular Coffee. Lunch: Pepsi Pepsi, Frisch's Big Boy Big Boy, Frisch's Big Boy French Fries. more...
losing 2.0 lb a week

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