Weigh In record (no journal entry) for 04 March 2015
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128.6 lb
Lost so far: 0.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1129 kcal
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Fat: 41.64g | Prot: 25.29g | Carb: 142.20g.
Breakfast: Macaroni & Cheese as Packaged, Deep Dish Just Cheese Pizza, Bananas. Lunch: Wendy's Honey Mustard Nugget Sauce, Wendy's Natural Cut French Fries (Medium). Dinner: Sargento Colby Jack Cheese Sticks, Coors Blue Moon Beer. more...
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losing 2.8 lb a week
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