Weigh In record (no journal entry) for 04 March 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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453 kcal
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Fat: 6.48g | Prot: 19.07g | Carb: 84.01g.
Breakfast: store kind healthy grains, Blueberries, Chobani Nonfat Blueberry Greek Yogurt. more...
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losing 4.7 lb a week
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