CHICK72's Journal, 04 March 2015

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Weigh In record (no journal entry) for 04 March 2015

174.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:

936 kcal

Fat: 79.17g | Prot: 31.86g | Carb: 27.89g. Breakfast: Atkins Advantage Chocolate Hazelnut Crunch. Lunch: Cheddar Cheese, Low carb green soup. Snacks/Other: Tesco Single Cream, Tesco Double Cream. more...

2018 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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CHICK72's Journal, 04 March 2015

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