Weigh In record (no journal entry) for 04 March 2015
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197.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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565 kcal
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Fat: 5.00g | Prot: 52.50g | Carb: 80.00g.
Breakfast: General Mills Cheerios. Lunch: Dr. Pepper Diet Dr. Pepper, Healthy Life 100% Whole Wheat Grain Bread, Great Value Fat Free Processed Cheese Slices, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Kraft Simply Fat Free Cottage Cheese, Oscar Mayer Shaved Mesquite Turkey Breast. more...
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losing 0.1 lb a week
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beateam's weight history
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