Chequem's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
1220 kcal Fat: 65.00g | Prot: 38.50g | Carb: 124.50g.   Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
gaining 0.5 lb a week

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