Weigh In record (no journal entry) for 04 March 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2015:
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1353 kcal
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Fat: 37.30g | Prot: 36.31g | Carb: 239.11g.
Breakfast: Fuji Apples. Lunch: Honey, Quaker Organic Instant Oatmeal - Regular, Dole Frozen Strawberries, Giant Food Bananas (Large), Herbalife Protein Drink Mix - Vanilla. Dinner: Boiled Plantain. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Pandesal, Paprika, Curry Powder, Extra Virgin Olive Oil, Canola Vegetable Oil, Fuji Apples, Garlic, Egg, Tomatoes. more...
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2108 kcal
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Activities & Exercise:
Washing Dishes - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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esang's weight history
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