BEGR_FR's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
176.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:
2627 kcal Fat: 111.02g | Prot: 96.32g | Carb: 317.80g.   Breakfast: Thé Earl Grey, Kellogg's Nutri-Grain Croustillant de Céréales Biscuité, Carrefour Fromage Frais Nature 0%. Lunch: Café, Pomme, Macaroni ou Salade de Pâtes. Dinner: Sablé (Type de Biscuit), Pain Blanc, Tomme de Savoie, LU Tuc Original, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Carrefour Fromage Frais Nature 0%, Banane. more...
2768 kcal Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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