Weigh In record (no journal entry) for 04 March 2015
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248.7 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1294 kcal
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Fat: 18.70g | Prot: 35.21g | Carb: 183.03g.
Breakfast: Milk, Weet-Bix Weet-Bix, Bananas. Lunch: aQuelle Litchi Flavoured Sparkling Drink, Sponge Cake with Icing. Dinner: Brown Bread, PnP Smoked Viennas. more...
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losing 3.1 lb a week
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Madam gigi's weight history
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