Weigh In record (no journal entry) for 14 June 2011
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199.6 lb
Lost so far: 45.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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795 kcal
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Fat: 8.29g | Prot: 11.33g | Carb: 184.22g.
Lunch: Bananas, Low Fat Fruit & Grain Bar - Mixed Berry, Wheat Thins Stix honey wheat, Clementines. more...
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gaining 2.8 lb a week
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