Weigh In record (no journal entry) for 03 March 2015
|
185.0 lb
Lost so far: 39.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
617 kcal
|
Fat: 24.42g | Prot: 69.79g | Carb: 27.74g.
Lunch: Celery, Campbell's Beef Broth (No Salt Added), Ground Beef. Dinner: Unsweetened Frozen Strawberries, Compliments Garden Salad, Chicken Meat (Roasting). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ld123's weight history
|