Weigh In record (no journal entry) for 03 March 2015
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241.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1618 kcal
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Fat: 48.02g | Prot: 79.39g | Carb: 237.35g.
Breakfast: Precious Low Fat Ricotta Cheese, Unsalted Whipped Butter Stick, IHOP Original Buttermilk Pancakes (3). Lunch: Bananas, Open Nature Cherry Greek Frozen Yogurt, Best Foods Light Mayonnaise, Egg White. Dinner: Daisy Light Sour Cream, T. Marzetti Low Fat Slaw Dressing, Fresh Express Cabbage Salad, Russet Potatoes (Flesh and Skin), Green String Beans, Denny's Sliced Tomatoes (3 Slices), Calavo Avocado, Boca Original Vegan Meatless Burgers. Snacks/Other: So Delicious Minis Vanilla Sandwich, Act II 100 Calorie Butter Mini Popcorn Bags, Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry. more...
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gaining 0.2 lb a week
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